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BALA BLISS YOGA

BODY | BALANCE | BREATH

BALA BLISS OFFERINGS

BALA VINYASA FLOW

A 60 minutes Vinyasa creative sequence flow that will seamlessly move you from one pose to the next, promoting flexibility, strength, meditation, and mindfulness.

Yoga Practice
Bala Yoga Studio Photo 5_edited.jpg

RESTORATIVE YOGA + SOUND BATH

Enjoy a therapeutic restorative yoga practice that utilizes sound vibrations to promote physical, mental, and emotional well-being

Corporate Wellness + Yoga

 Our corporate yoga offerings are designed to bring the benefits of yoga directly to your workplace, promoting physical fitness, mental clarity, and overall well-being among your team members.

Meeting
Yoga on Deck

THE BALA BLOG

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