top of page
IMG_7118 2.JPG

CORPORATE WELLNESS

Experience the benefits of corporate yoga with our tailored wellness programs. Our expert instructors provide on-site or virtual sessions that help reduce stress, enhance employee well-being, and promote mindfulness in the workplace. Elevate productivity and foster a healthier work environment through the power of yoga.

Offerings

IMG_6861 2.JPG

Yoga

Immerse your team in a journey of self-discovery, balance, and well-being. Our yoga classes cater to all levels, helping you find inner peace, improve flexibility, and enhance your physical and mental health.

IMG_7062.JPG

Sound Bath

A soothing and healing experience of a symphony of healing sounds and vibrations that promote relaxation, reduce stress, and foster inner harmony. Help your team achieve a state of profound peace and rejuvenation.

IMG_5398.JPG

Meditation & Breathwork

Our guided sessions offer a path to inner peace, mindfulness, and emotional balance. Harness the power of your breath and find serenity in the present moment with our guided meditations.

Packages

IMG_5384.JPG

1

Workshops

  • Yoga

  • Meditation 

  • Breathwork

  • Sound Healing 

  • Stress Reduction

  • Mindfullness

  • Mindful Journaling and Affirmations

2

Classes

  • Yoga

  • Breathwork and Meditation

  • Sound Healing 

  • Mindful Stretching

  • Chair Yoga

​

​

​

3

Wellness Retreats
& Events

  • Mini Wellness Retreat (1 day)

  • Ice Bath and Flow

  • Beach Yoga

  • Sage and Sound Meditation

  • Sound Bath 

  • Full Moon Flow

  • Manifestation and Visualization and more!

How it works

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

Chose your package

Connect with us to book your consultation call so we can select the best program for your company or group. 

Book your first session

Session options range from 30 minutes, 45 minutes, 60 minutes and 75 minutes. Together we will find the best fit for your team.

Enjoy the benefits of wellness in the workplace

Your team will end feeling refreshed and rejuvenated. Ready tot master the day feeling balanced. 

IMG_1259.jpg

Features

Wellness in the workplace

01

Frequency

We offer our corporate wellness programs and packages on a weekly, monthly, and special event basis, as well as customized options to suit your needs.

02

Location

Our offerings are available on-site, off-site, virtually, and in a hybrid format to accommodate your needs for companies based in Miami and for companies outside of Broward and Miami Dade County.

03

Pricing

We customize our pricing to align with your company's budget, tailoring it according to the specific program, frequency, and location of your choice.

04

Yoga Mats and Wellness Props

While we offer yoga mats and wellness props for your group, we encourage you to bring your own mat for health and safety reasons.

 Clients and Partnerships

Great experience happened to meet her before the class even started she was very positive upbeat and gave off great energy. She was very professional, knowledgeable, and she was very easy to follow. I appreciate her for what she does!! Well worth the experience

Khaaliq Lamp, Gates Hotel South Beach

Screen Shot 2023-10-27 at 3.05.21 PM.png
Screen Shot 2023-09-12 at 9.35.09 PM.png
Screen Shot 2023-09-12 at 9.27.29 PM.png
fp-movement-logo-vector.png
Screen Shot 2023-09-12 at 9.30.50 PM.png
Screen Shot 2023-10-27 at 3.00.30 PM.png
Unknown.png
Screen Shot 2023-10-27 at 3.11.04 PM.png
Screen Shot 2023-10-27 at 3.02.26 PM.png
Screen Shot 2023-09-12 at 9.31.07 PM.png
IMG_9024 2.JPG

$100 OFF

Register now and enjoy $100 off your first month!

Ready to get started?

IMG_6702.JPG

Work With Us

Elevating Wellness, One Pose at a Time: Bala Bliss Corporate Yoga for a Wellness in the Workplace.

We will be in touch soon!

Stay in Touch

Balance and Bliss Wellness

Headquarters: Miami, Florida

Balance is the Journey

​

Bala Bliss Yoga and Wellness is a premier destination for holistic well-being, providing a range of services including yoga, corporate wellness, people operations consulting, concierge offerings, wellness retreats, and virtual classes. Our offerings extend beyond yoga to include sound healing, meditation, breathwork, community events, and wellness entrepreneur business coaching.

BALA BLISS YOGA

OUR STORY
FAQ

BOOK NOW

CONTACT US

  • Facebook
  • Instagram
  • Pinterest

© 2022 Balance and Bliss Wellness, LLC

bottom of page